Personal Training
Functional movement, in real bodies. With actual fun.
One-to-one and small-group personal training, mobile to you across Surrey. Real movement, progressive programming, and sessions you actually look forward to.
Read more →Personal Training & Anatomy in Motion · Mobile across Surrey
Move better. Feel better.
Getting people strong, capable, and out of pain — through personal training and Anatomy in Motion. Mobile to you across Surrey. One practitioner, two ways in. Find yours on a free 15-minute call.
01 Philosophy
Same practice. Two doors in.
Personal training and Anatomy in Motion sound like different worlds. They're not. PT builds capacity — strength, mobility, the things your life asks your body to do. AiM builds clarity — what's compensating, why, and what to do about it. Most clients come for one and find the other. PT clients with a niggle that won't quit try AiM. AiM clients who got out of pain stay for the strength work. You don't have to choose on day one. You probably don't even have to choose at all.
02 Services
Two ways to work with Angela.
Plus dedicated post-natal training as a third route in for pre and post-partum clients.
Anatomy in Motion
For when something's not right, and stretching isn't fixing it.
Biomechanics-based bodywork for pain, dysfunction, and the kind of recurring issues that keep coming back. Mobile to you across Surrey.
Read more →Specialised pre & post-natal training has its own page — Post-natal Training →
03 The work
1 practitioner. 2 practices. 8 qualifications.
- Premier Global Advanced Level 3 PT
- Pre/Post Natal Specialist
- Anatomy in Motion (AiM) Certified
- TRX Training Specialist
- Boxing Training Specialist
- VIPR Instructor
- Extreme Kettlebell Instructor
- First Aid Qualified
Move better. Feel better.
04 In their own words
Real clients. Real changes.
Angela's sessions are perfectly tailored to my personal ability and objectives. Her sessions have been excellent for helping me work towards my fitness goals.
They are very competitively priced and offer good value for money.
Since training with her, Angela has become a friend as well as a trainer. She is always energetic and enthusiastic to train which is brilliantly motivating. Angela always structures her sessions around multiple different sets of exercises so the sessions are always varied and challenging. I would recommend Angela to anyone looking to improve their health and fitness.
— Nicky Hubbard
Angela listened to my story and made a plan 100% suitable for me and worked really hard at strengthening my spine and core after my injury.
Angela really puts her heart and soul into her training, she lives and breathes it and that passion is passed on through her training with her clients.
Angela took me on when I was recovering, slowly, from a slipped disc and sciatica too. I could barely get on the floor to show my capabilities. Angela was so kind and caring and planned the most appropriate course of training for me.
We trained twice a week and it was slow and steady, then all of a sudden I started noticing the difference in my body. Now I pack up a rucksack with kids snacks etc and off we go for the day. It's just amazing the difference just a year has made.
I couldn't recommend Angela more, if you are looking for a personal trainer who does everything from the heart and celebrates your triumphs, large or small, and explains each exercise fully and what the impact will be for your body, she is the one for you.
— Tracey Salmon, Epsom
Angela from Angela Wilson Personal Training has really helped me to enjoy exercise and keep fit.
She is enthusiastic, knowledgeable, personable and encouraging, and her workouts are fun and enjoyable.
— Michelle Mulhern, Epsom
Not sure where to start?
A free 15-minute call. Tell Angela what's going on. Get an honest recommendation. Decide from there.
Book a free discovery call →